Blog
personal change
Is life coaching certification necessary?
Is life Coaching Certification necessary?
The question of whether life coaching certification is necessary is a complex one that depends on a variety of factors, including an individual's goals, background, and professional context. While there is currently no universally recognised or legally required certification for life coaching, many experts and organisations in the field recommend that aspiring coaches seek out high-quality training and credentialing programs to ensure their competence a…
Is Life Coaching A Genuine Life-Changing Solution?
Is Life Coaching A Genuine Life-Changing Solution?
Whether life coaching is a scam is a complex and controversial question that has been debated in recent years.
While some individuals and organisations in the life coaching industry engage in unethical or fraudulent practices, it is important to recognise that life coaching as a whole is a legitimate and potentially valuable profession that can provide real benefits to individuals and organisations. 🤨💸
Here are some key considerations regardi…
Top Tip 2-The Focus and Release Technique To Help with Mental Clarity
Finding mental clarity during stressful times can be challenging, but simple, effective techniques can help. The Focus and Release Technique is a unique exercise designed to clear your mind and promote relaxation.
This method combines visualisation with physical release, engaging your senses and body to reduce stress and anxiety. I use this on myself and my clients, I put this protocol together based on other techniques found in hypnotherapy and mindfulness coaching. It is an extension of the S…
#7: Spotlight: Decoding the Emotional Alchemy of the Mind
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Decoding the Emotional Alchemy of the Mind
The complex interplay between our feelings and brain chemistry is one of the most fascinating uncharted territories in the dynamic field of neuroscience. Dr Terry, the Synaptic Trainer, sheds light on emotional alchemy, illuminating how neurotransmitters impact our emotional experiences.
NEUROTRANSMITTERS
Neurotransmitters are the chemical messengers that facilitate communication between neurons in the brain. …
#6: 5 POWERFUL Reasons YOU WANT TO Become A Mental Health Coach In 2024
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Psst. Secret!🤫 5 Reasons Why Becoming a Mental Health Coach is the Smart Move in 2024
In the ever-evolving landscape of health and wellness, the role of a mental health coach has emerged as not just relevant but crucial. As we navigate through complex times, the demand for mental health support has skyrocketed, making the profession of mental health coaching a promising career path for 2024. Here are five compelling reasons to consider this transformative j…
#5: Exploring Altered States of Consciousness
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Altered States of Consciousness: A Deep Dive
Introduction to the Altered States
Altered states of consciousness represent a departure from our everyday mental experiences, bringing about significant shifts in how we perceive, process, and engage with the world around us. These states are not just abstract concepts; they manifest physically through changes in our brain wave frequencies, transitioning from the active beta waves of daily life to the slower alp…
#4: The Intriguing World of Trance and Hypnosis: Insights from Neuroscience
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Understanding Trance and Hypnosis
Our enlightening conversation with Dr McIvor taught us that while trance and hypnosis share similarities, they are distinct in practice and neurological impact. Trance refers to a temporary altered state where focus turns inward and becomes more malleable to suggestions. Hypnosis, on the other hand, involves intentionally guiding a person into a trance state and then using specific suggestions to facilitate therapeutic change.…
Can Self-Hypnosis Aid in Interdimensional Communication?
Self-hypnosis has long been acknowledged as a potent method for improving oneself and undergoing personal change. It enables people to harness the power of their subconscious mind to get rid of limiting beliefs, improve wellbeing, and realise their goals.
How to Communicate with the Subconscious Mind
The subconscious mind, which is said to be linked to a wider collective consciousness or universal energy, can be reached directly through self-hypnosis. People can overcome conscious restriction…
Blog
personal change
Is life coaching certification necessary?
Is life Coaching Certification necessary?
The question of whether life coaching certification is necessary is a complex one that depends on a variety of factors, including an individual's goals, background, and professional context. While there is currently no universally recognised or legally required certification for life coaching, many experts and organisations in the field recommend that aspiring coaches seek out high-quality training and credentialing programs to ensure their competence a…
Is Life Coaching A Genuine Life-Changing Solution?
Is Life Coaching A Genuine Life-Changing Solution?
Whether life coaching is a scam is a complex and controversial question that has been debated in recent years.
While some individuals and organisations in the life coaching industry engage in unethical or fraudulent practices, it is important to recognise that life coaching as a whole is a legitimate and potentially valuable profession that can provide real benefits to individuals and organisations. 🤨💸
Here are some key considerations regardi…
Top Tip 2-The Focus and Release Technique To Help with Mental Clarity
Finding mental clarity during stressful times can be challenging, but simple, effective techniques can help. The Focus and Release Technique is a unique exercise designed to clear your mind and promote relaxation.
This method combines visualisation with physical release, engaging your senses and body to reduce stress and anxiety. I use this on myself and my clients, I put this protocol together based on other techniques found in hypnotherapy and mindfulness coaching. It is an extension of the S…
#7: Spotlight: Decoding the Emotional Alchemy of the Mind
| |
Decoding the Emotional Alchemy of the Mind
The complex interplay between our feelings and brain chemistry is one of the most fascinating uncharted territories in the dynamic field of neuroscience. Dr Terry, the Synaptic Trainer, sheds light on emotional alchemy, illuminating how neurotransmitters impact our emotional experiences.
NEUROTRANSMITTERS
Neurotransmitters are the chemical messengers that facilitate communication between neurons in the brain. …
#6: 5 POWERFUL Reasons YOU WANT TO Become A Mental Health Coach In 2024
| |
Psst. Secret!🤫 5 Reasons Why Becoming a Mental Health Coach is the Smart Move in 2024
In the ever-evolving landscape of health and wellness, the role of a mental health coach has emerged as not just relevant but crucial. As we navigate through complex times, the demand for mental health support has skyrocketed, making the profession of mental health coaching a promising career path for 2024. Here are five compelling reasons to consider this transformative j…
#5: Exploring Altered States of Consciousness
| |
Altered States of Consciousness: A Deep Dive
Introduction to the Altered States
Altered states of consciousness represent a departure from our everyday mental experiences, bringing about significant shifts in how we perceive, process, and engage with the world around us. These states are not just abstract concepts; they manifest physically through changes in our brain wave frequencies, transitioning from the active beta waves of daily life to the slower alp…
#4: The Intriguing World of Trance and Hypnosis: Insights from Neuroscience
| |
Understanding Trance and Hypnosis
Our enlightening conversation with Dr McIvor taught us that while trance and hypnosis share similarities, they are distinct in practice and neurological impact. Trance refers to a temporary altered state where focus turns inward and becomes more malleable to suggestions. Hypnosis, on the other hand, involves intentionally guiding a person into a trance state and then using specific suggestions to facilitate therapeutic change.…
Can Self-Hypnosis Aid in Interdimensional Communication?
Self-hypnosis has long been acknowledged as a potent method for improving oneself and undergoing personal change. It enables people to harness the power of their subconscious mind to get rid of limiting beliefs, improve wellbeing, and realise their goals.
How to Communicate with the Subconscious Mind
The subconscious mind, which is said to be linked to a wider collective consciousness or universal energy, can be reached directly through self-hypnosis. People can overcome conscious restriction…