May is designated as National Teen Self Esteem Month, presenting an excellent opportunity to emphasise the significance of developing self-awareness and self-confidence in teenagers. It is crucial to recognise how their self-esteem can influence their mental and physical health, making it a crucial point of focus for the awareness month.

Adolescence is a challenging phase for most young people, making it an ideal time to take stock and ensure that we are providing the best possible support to t…